When a demanding holiday season leaves you twisted in knots from the stresses of commitments, crowds, shopping and entertaining, physical therapist Andy Lodato, MPT, has a suggestion: sweat away that stress by making exercise a part of your holiday routine.
It’s not too soon to start thinking about Medicare’s open enrollment period for prescription drug plans (Part D) and Medicare Advantage plans. Open enrollment takes place every year, Oct. 15 through Dec. 7.
Written by K. W. Scarbrough, OD Eagle Eye Vision Care, PS
If asked, most of us would list vision as something for which we are truly thankful.
Our eyes work from the moment we open them until we go to sleep at night. It is almost impossible to voluntarily hurt our eyes. But as sensitive as the front of the eye is, there are no pain sensors inside the eye so we cannot detect most eye diseases ourselves. If an eye is healthy then excellent vision is possible with simple corrective lenses. Unhealthy eyes, however, can lead to tragic consequences for vision.