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Find your dream gown while helping to make a difference PDF Print E-mail
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Written by Deborah Stone   
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Courtesy Photo Brides Against Breast Cancer sells new and gently worn designer and couture wedding dresses.
Finding that special wedding gown can be a challenge, which often entails a lengthy search through a myriad of bridal boutiques and department stores.

One organization is helping to make the process a bit easier while doing its part in the fight against breast cancer.

Brides Against Breast Cancer, a national nonprofit, sells new and gently worn designer and couture wedding dresses through its “Nationwide Tour of Gowns.”

Proceeds from the gown sales provide education, information and outreach to those impacted by the disease.

According to the organization’s public relations representative, Allison Moore, the aim is “to connect cancer patients and caregivers, wherever they are located, with people undergoing a similar experience.”

Last year, the organization distributed over 10,000 breast “self-exam” cards and contributed to a dozen cancer-related programs including the Jack and Jill Foundation, Camp No Worries, Gilda’s Club, In The Pink, Dr. Susan Love Research Foundation and Cancer Support Foundation, among others.

This year, the organization is holding 100 shows (up from 70 in 2012) in an effort to increase its fundraising efforts.

In Washington state, the Red Lion Hotel in Bellevue has been chosen as the designated locale for the event.

Gown prices start as low as $99 and range upward to $3,500 and higher, with most items falling between $100 and $800.

The dresses are available in sizes 0 to 30 in a variety of styles.

“The most popular gown styles are mermaid, lace and those with a sweetheart neckline,” says Moore. “Lace is so trendy now with the royal marriage of Katherine to Prince William.”

She adds, “We also have reception dresses, bridesmaid dresses and mother-of-the-bride gowns in every shape and size.”

The gowns are donated by designers, manufacturers, bridal shops and individuals  – all who help make it possible for the organization to hold its “Nationwide Tour of Gowns.”

To date, the Brides Against Breast Cancer program has received more than 50,000 wedding gown donations, with an estimated resale value of more than $4 million.


At each of the event shows, brides are able to browse and try on the gowns at their leisure and choose from a variety of bridal accessories available to complement their selection.

They also have the opportunity to meet distinguished bridal industry partners, who can help them plan their special day.


What: Brides Against Breast Cancer Charity Wedding Gown Sale
When: Sunday, January 27, from 10 a.m. – 4 p.m.
Where: Red Lion Hotel at 11211 Main St. in Bellevue
Admission is free, but advance registration required.
Visit www.bridesabc.org to register.

 
Refresh and renew with indoor plants PDF Print E-mail
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Written by Molbak’s   
January is all about fresh starts and what better way to refresh and renew your home than with indoor plants?  Molbak’s will offer a series of free Saturday seminars focusing on indoor plants during the month of January. Molbak’s kicks off the series with a seminar and demonstration, Eye-catching Indoor Container Gardens, on January 12, 10-11 a.m., with Jodi Burkland, a Molbak’s custom design services designer, who will share her favorite indoor plant combinations and demonstrate how to balance color, blooms and texture when designing indoor containers.

Burkland is followed at noon by Bastyr University’s naturopathic doctor and author, Jenn Dazey who will focus on the many health benefits of indoor plants.

January 19, 10-11a.m. will feature Molbak’s indoor plant expert Robert Allan.  Allan will discuss his top 10 hard-to-kill and easy-to-love indoor plants and inspire confidence in those new to indoor plants, as well as those who have been unsuccessful in the past.

Burkland will return on February 2, with an on-floor demonstration entitled  Inspired Terrarium Designs.These miniature landscapes bring the natural world indoors and require surprisingly little care. Burkland will show examples of stunning terrariums, demonstrate how to create a terrarium and provide design tips.

Visit www.molbaks.com/events.html for more information on Molbak’s seminars and workshops.

 
‘The White Birds of Winter’ are here! PDF Print E-mail
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Written by Woodinville Weekly Staff   

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Courtesy Photo Trumpeter and tundra swans are now feeding in the Washington farm fields.
Thousands of trumpeter and tundra swans and snow geese have migrated from Alaska and Canada to feed in the farm fields of Washington.  On Thursday, January 24, at 7 p.m., the Trumpeter Swan Society’s Martha Jordan will be presenting a lecture and a spectacular slide show about these magnificent birds at the Adopt A Stream Foundation’s Northwest Steam Center in Snohomish County’s McCollum Park (600 – 128th Street SE, Everett, WA 98208).  Registration is required by calling (425) 316-8592; cost is $5 for Adopt A Stream Foundation members, $7 for non-members.

Jordan, a well known biologist, will explain the myths and share the facts about these beautiful birds.  During this Streamkeeper Academy event, which is geared to middle school students to adults, you will learn about swan and snow geese life history, biology, and some identification tips. You will also learn the best places to view them now in Washington state. Jordan will also shed some light on the problems  and controversies (including lead poisoning and habitat destruction) migratory birds face on their Washington state wintering grounds.  Through her beautiful photographs, Jordan will teach you how to tell these birds apart and where you can go to see them now.  At this event, you will also be able to pick up a swan identification pamphlet that will be useful on your next local bird watching excursion.

Martha Jordan chairs the Washington Swan Stewards, an affiliate of the Trumpeter Swan Society – a non-profit organization dedicated to assuring the vitality and welfare of wild swan populations.

She also often serves as a surrogate “mom” to baby trumpeter swans  and has several entertaining tales to tell about that experience.

Streamkeeper Academy events are conducted by the Adopt A Stream Foundation in partnership with Snohomish County Parks and Recreation.  Also, teachers who attend this event can earn clock hours from the Washington Science Teachers Association.

For driving directions to the Northwest Stream Center,  go to the contact section of the Adopt A Stream Foundation’s website: www.streamkeeper.org; or call (425) 316-8592.

 
Unique programs distinguish martial arts school PDF Print E-mail
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Written by Deborah Stone   
adventuresLittle did Daniel McCarter know that when he started doing martial arts back in 1996, he would make it a lifelong passion and profession.

He says, “I was working out at a gym for about six months and soon reached boredom. I figured I might as well learn something while I’m getting in shape. I searched around and realized that martial arts was the best way to get into shape and learn how to defend myself at the same time.”

The local man took to the discipline and after three years of training, he received his Black Belt, instructor training and title.

“Becoming a Black Belt and going through the intense instructor program was the biggest challenge I had ever faced,” he comments. “At that time, only 2-3 percent of students made it to Black Belt due to the amount of knowledge and training that was required. In other words, out of 100 of us who started training as a white belt, only two or three of us actually made it all the way to Black Belt. It was a very rigorous training program, to say the least.”

McCarter eventually opened his own martial arts school in Woodinville with his wife Rachel, who is also involved in the practice.

That was 15 years ago. Today, the business is thriving and expanding, with classes for all levels and ages, weapons training, outdoor activities, a demonstration team and a Kids After School program. The couple developed their own unique blend of different martial arts styles, rooted in Tae Kwon Do.

One part of the blend, hand and foot defense, for example, teaches striking and joint locks taken from Tae Kwon Do, Hapkido and American Kenpo.

The other part is a weapon-based system that McCarter says is drawn from many traditional weapon-based arts.

He notes that his students begin to learn weapon application and defense right away at the beginner level.

“Weapons are very popular with the students,” comments McCarter. “They are fun and exciting and provide that ‘flashy’ aspect of martial arts training that so many enjoy.”

The outdoor classes, another unique aspect of the school, include desert and mountain training, paintball war games, all day training and all night training sessions.

McCarter emphasizes that outdoor training provides challenges, team building opportunities and basic survival skills that can’t be taught inside the four walls of the academy.

He says, “These adventures are very popular and give students the chance to train with outdoor weapons, challenge their endurance and mental fortitude, learn survival skills such as water retrieval, camouflage, shelter building and how to make a fire for warmth and cooking.”

Typically the desert training is held south of Moses Lake in July and mountain training takes place in August in the wooded areas of the Skykomish River Valley.

McCarter adds, “The survival skills camps were one of the main reasons I joined the martial arts in 1996. The academy I joined offered survival training as one of its extra-curricular activities that I found very appealing. I enjoyed them so much that I wanted to keep those skills alive, build on them even more and pass them on to students.”

The school’s demonstration team gives those students who can meet the challenge an avenue to increase their skill level beyond the basics of martial arts. And the Kids After School program gives working parents a great convenience. “It’s the perfect way for their kids to be transported from school, learn martial arts, get into shape, learn discipline and respect and get homework done before their parents pick them up,” elaborates McCarter.

He notes that the program, which is in its second school year, has grown considerably and currently includes Wellington, Bear Creek and Hollywood Hill elementary schools.

He adds, “Parents and kids are becoming familiar with seeing our van at the schools and around town. Our goal is to get a second van for the 2013-2014 school year so we can increase our available routes.”

The couple finds teaching martial arts a deeply satisfying experience. The most rewarding aspect for them is being able to watch their students grow and develop confidence and leadership skills.

They enjoy hearing stories about the positive impact they have on their students’ lives.

“It’s also rewarding to watch the physical benefits that our students achieve,” says McCarter. “We’ve watched students of all fitness levels achieve strength, flexibility and agility, as well as increase their overall coordination with amazing results.”

McCarter emphasizes that the couple’s passion is not only to teach martial arts to their students, but to give the community a future full of leaders who are confident, disciplined, humble and considerate.

He adds, “Every day is an opportunity for our students to learn about themselves and what they can achieve when they set their mind to it.”

To McCarter, martial arts is not a seasonable sport, but rather a way of life, which requires time, focus, training, desire and commitment to practice and improve every day.

He adds, “It doesn’t end at Black Belt, nor does it end at becoming an instructor. It is truly a life-long journey in learning about one’s self, staying physically fit and setting and achieving new goals.”

Woodinville Martial Arts’ success, which McCarter attributes to the school’s reputation and longevity, prompted the need for the school to move to a new space.

He says, “Our business was expanding and particularly with the addition of our Kids After School program, we found that we outgrew our location at the Woodinville Plaza and it was time to find a new home.”

The academy will soon take over the building that formerly occupied Big Daddy’s, which will double its existing space, provide a larger training floor and ample room for the Kids After School program.

Additional classes, such as women’s self-defense sessions, which Rachel McCarter will teach, will also be offered on a more frequent basis.

“This is my specialty,” she acknowledges. “We have 3-4 specialized classes per year for women, ranging from 12 years old and up; both students and non-students are welcomed.

“The focus of the class is primarily on prevention, but the women are also taught easy-to-learn and easy-to-remember physical techniques that give them a fighting chance in the event of an attack.

“Once we’re in our new location, we will offer four-week programs so the women can train and practice the techniques they learn.”

A grand opening ceremony and celebration is planned at the new facility in late March, with drawings, prizes, food, demonstrations and more.

For more information about Woodinville Martial Arts: (425) 486-0900 or www.woodinvillema.com.

 
Recycling, donating or disposing of your ‘stuff’ can help with moving stress PDF Print E-mail
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Written by Karin Hopper   

from King County Department of Natural Resources and Parks

Moving into a new home, closing a loved one’s home or making room for family members at your place can create an overwhelming amount of unwanted stuff.

A new website and brochure from the Local Hazardous Waste Management Program in King County offers an excellent place to start dealing with the mountain of extra belongings.

The website is at www.hazwastehelp.org/home/HHW/downsizing.aspx.

“We see a lot of relatives who are trying to help someone relocate in a time crunch, researching options for dealing with all of their household items,” said Julie Mitchell, manager of the Wastemobile household hazardous waste collection service in King County.

“Our information offers people easy options for disposing or recycling what the family does not want.”

“We talk with some caregivers who find it a struggle to downsize from a large home into a smaller apartment or long-term care setting,” said Tanya McGee with Senior Services, a non-profit organization based in Seattle. “A large number of our calls are related to hoarding. And instead of down-sizing, many seniors put their items into storage sheds, which can be expensive and puts off the problem.”

For help planning a move or tackling a family member’s hoarding, call the Senior Information and Assistance Line at (206) 448-3110.

Much of a home’s belongings can be recycled or donated and support a reuse economy and local charities that help provide services to seniors and disabled communities.

However, many caregivers and families have not dealt with the hazardous materials that stack up under sinks, in garages or sheds.

“When people are cleaning out their homes or their parent’s home, they could often find items that have been around for years, such as old hobby chemistry sets that can have some pretty nasty chemicals,” Mitchell said. “It is also common to see a lot of old oil-based paints, plus pesticides, solvents and other items that the owners never got rid of or didn’t know how to properly dispose of them.”

Old chemicals can be dangerous to handle.

These include banned pesticides such as DDT, or picric acid and ethyl ether, which should not be moved because they can be too unstable. If you are uncertain about chemicals you come across, or for copies of the brochure, please call the Household Hazards Line(206) 296-4692 or 1-888-TOXIC ED before moving them.

The Local Hazardous Waste Management Program is a partnership of local governments including Seattle, King County, the suburban and other cities in King County, working together to manage hazardous wastes and protect health and the environment.

Visit us at www.hazwastehelp.org.

 
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