Classes at Evergreen Hospital
Evergreen Hospital offers several classes in January:
The Family Maternity Center offers Pondering Parenthood Jan. 20, 9 to 11:30 a.m. The free seminar can help determine if having a baby is the right decision for you. Pre-registration is required.
Learn how physical well-being is affected by emotional, mental, and spiritual health at Evergreen's free Body, Mind & Soul, Jan. 22, 6:30-8:30 p.m.
Introduction to Yoga, a six week series teaching breathing and gentle movement to relieve stress and chronic pain problems, begins Jan. 23, from 7 to 8:30 p.m. Fee is $40.
Women & Weight, Jan. 23, 7 to 9 p.m.will improve self-image and help participants break free from the dieting game. Fee is $20.
New family enrichment classes at Evergreen Hospital during Jan. include: Parenting the Pre-schooler, a 3-part series offering advice on building your child's self-esteem, beginning Jan. 24, 7 to 9 p.m.; Parenting the School-age Child, giving advice on the challenges children face when they start school, beginning Feb. 13. Learn how to resolve problems with less conflict at the forum "Wonderful Ways to Love a Child," Jan. 31 from 6:30 to 8:30 p.m.
To register for any of these classes, call 899-3000.