April 27, 1998

Features

Tai Chi at Fit Happens!

  Starting Monday, May 4, Tai Chi classes will be held four evenings a week at Fit Happens! studio in Duvall, 26401 NE Richardson St. Classes will run Monday through Thursday, 7:30-8:30 p.m. Steve Sherman, who has over 20 years experience in martial arts, will be instructing. Tai Chi classes will feature a gentle physical and mental warmup, visualization and breathing exercises, and the Tai Chi routine.
  
   One Saturday a month, a Women's Self Defense Workshop will be scheduled. This will be an intensive course in street survival concepts, stripped down to bare essentials. For more information and registration, call 425-788-6004.