May 11, 1998
Yoga at the Y
Yoga classes are now available at the Northshore YMCA. These classes combine a flow series of postures to bring strength, stretch and relaxation to key muscles of the entire body. Focus is on improving the muscular and circulatory systems as well as nourishing the internal organs. Classes are ongoing. Sign-up may occur at any time. Fees are $6/class for Facility Members and $7/class for Program Members.