Northwest NEWS

January 4, 1999


Northshore Senior Activities

Northshore Senior Center; 10201 E. Riverside Drive; Bothell; 487-2441

   Learn about age-related memory changes, Thursdays Jan. 7, Feb. 4, 1:30-2:30p.m., free.

   Qigong, 4-week series, program that combines movement and breath regulation to enhance flow of energy in the body, Jan. 8-Jan. 29., 1:30-2:30p.m., every Friday.

   Lifetime Fitness, 5 week class, Jan. 11-Feb. 12, 11:30-12:20p.m., every Mon., Wed., and Friday, $25.

   Newcomers Reception, Jan. 12, 1:30-3p.m.

   Parkinson's Disease Support Group, Jan. 12, 9:30-11:30a.m.

   How Strong Are your Bones?, Jan. 12, 12:45-2p.m.

   Bridge Lessons, beginning every Monday from Jan. 4-Feb. 22, 9-11a.m., $25/members, $30/non-members.

   Tai Chi, join this Chinese system of exercise, stretching, and moving joints. Every Monday from Jan. 4-Feb. 1, 3:30-4:30p.m., $11/members, $18/non-members.

   Computer Classes for Seniors, learn the basics of computers, register for classes in Jan.

   Fly-Tying Class, learn techniques from start to finish in fly fishing, classes Tuesdays, from Jan. 5 to March 30, 7-9:30p.m., $35/members, $50/non members.

   Mah Jongg, enjoy playing, 1-3p.m., Wednesdays at Senior Center, and Thursdays 1-3p.m. at Merrill Gardens Retirement Community.

   Amateur Radio Club, meets first and third Fridays of each month from 7-8p.m. at Grace Baptist Church.

   Northshore Adult Day Center needs volunteers, Wed.-Fridays, 425-488-4821.

   Computer Learning Centers needs volunteer instructors, minimum of one-half day per week, 425-488-2060.

   Join Woodinville Adult Day Center, safe environment with a variety of daily activities including music, swim therapy, crafts, and exercise.

   Volunteer computer instructors and assistants are needed at the Northshore Senior Center Computer Learning Centers. The two sites, Bothell & Mill Creek, offer classes in computer basics, work processing, spreadsheets, database, modems, and more at a modest price. Classes are designed so that seniors may learn the basics of computers inexpensively and at their own pace. A minimum of one half-day per week is required. Call 425-488-2060.

   Volunteer receptionists and activity helpers are needed Mondays through Fridays at the Woodinville Adult Day Center. Call 425-788-5223.

   Attend a support group offering an opportunity to confide in others, share feelings, and build social support on Wednesdays from 1-2 p.m.

   Alcoholics Anonymous, Wednesdays, 10-11:30 a.m. AA meeting for those who think they may have a problem with drinking.