Northwest NEWS

October 23, 2000

Events

Classes at Evergreen

Fad Diets: Do They Really Work? - Examine the ins and outs of popular diets and learn how to eat for a healthier body. Evergreen Hospital Medical Center, Nov. 1, 7-9 p.m., $10.
   Take Charge of Your Diabetes Information on recent innovations and controversies surrounding diabetes management and medications. Evergreen Hospital Medical Center, Nov. 1, 5:30-8:30 p.m., free.
   Panic & Anxiety Disorders Explore the nature of panic and anxiety and learn proven techniques that can provide long-term relief. Evergreen Hospital Medical Center, Nov. 1, 7-9 p.m., $10.
   Stop Smoking Strategies Explore nicotine replacement therapy choices, nutrition tips and proven motivational techniques. Evergreen Hospital Medical Center, Oct. 30, 7-9 p.m., $10.
   Staying Well Learn ten essential skills for improving and maintaining your health. Evergreen Hospital Medical Center. Nov. 4, 9 a.m. - noon, $20.
   Car Seat Inspection Clinic Experts inspect your car seat to make sure your child is properly secured. Nov. 4, 10 a.m. - 2 p.m., Evergreen Hospital Medical Center. Advance registration required.
   Becoming Grandparents Learn about birthing changes, current infant feeding ideas and how you can share in the family experience. Evergreen Hospital Medical Center, Nov. 1, 7-9 p.m., $25/couple.
   To register for any of these classes call (425) 899-3000.