Free food/ health class offered
Top Food and Drugs is offering a free one-hour class/tour to explore the food-health connection from 5:30 to 6:30 p.m. on Wednesday, Jan. 31, at the Woodinville store. The class will be taught by Doris Barnhart, registered dietitian.
The class will provide tips for weight management plus information on health boosters such as omega-3's, soy, phytochemicals, and antioxidants. All participants will receive food samples, handouts, and a free 3-ring binder full of recipes.
Free childcare services are available. Space is limited; to sign up or for more information, call (425) 398-6722.