Northwest NEWS

April 16, 2001


Classes at Evergreen Hospital

Pondering Parenthood. Informative class for couples considering a baby. Learn about parenting responsibilities, childbirth resources, and how to have a healthy pregnancy. Includes optional tour of Family Maternity Center. Evergreen Hospital Medical Center, April 24, 7-9 p.m. Free.
   Car Safe Kids. How to select a car seat and use it properly. Evergreen Hospital Medical Center, April 26, 7-9 p.m. $15 or $25/couple.
   Planning a Harmony Garden. Create areas in your garden where water, color and scent can lift you out of the ordinary and connect you with the wonder of life itself. Evergreen Hospital Medical Center, April 25, 7-9 p.m. Cost for the class is $10.
   Stress Signals. Experience how the choices we make in our verbal and nonverbal messages cause changes in our level of stress hormones and impact our health and longevity. Evergreen Hospital Medical Center. April 25, 7-8:30 p.m., $10.
   Emotional Health for the Whole Family. Learn how to handle your feelings and communication with yourself and others and still feel good. Evergreen Hospital Medical Center, April 24, 7-9 p.m. Cost or the class is $10.
   Food, Cancer and Recovery. Discover cancer inhibitors found in foods and get current research linking diet with cancer and recovery. Three-part series begins April 24, 6:30-8 p.m. Evergreen Hospital Medical Center. $15.
   For information or to register for any of these classes, call (425)899-3000.