Northwest NEWS

November 18, 2002


YMCA plans 'Pre-Turkey Day' workout

The Northshore YMCA Water Fitness program invites the public to a Pre-Turkey workout Tuesday, Nov. 26, at 7 p.m.
   Dive in to the Northshore Y swimming pool in your old, clean clothes and spend one hour burning calories in preparation for your Thanksgiving feast.
   Bring extra clothes for sharing; pants or bottoms should have drawstring, button or snap waist for easier changing. Clothing will be added or removed as needed during the workout.
   For a milder workout, bring leggings or long johns, thin pants or slacks, long sleeve t-shirt or turtleneck, a blouse or loose shirt.
   For a more challenging workout, try sweatpants, loose fitting jeans, a sweatshirt, and aqua shoes or machine washed sneakers.
   Cost for a one-day pass to the YMCA, which includes the workout, is $10 per person for the general public. Contact Jamie Owens at the Northshore YMCA at (425) 485-9797 for additional information.