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OLYMPIA – On Nov. 13, the Washington State Department of Health reported 2,147 new cases of COVID-19, the highest daily case count since the pandemic began. Just two weeks before, it had announced 1,000 new cases in a day for the first time since mid-summer, according to a DOH press release.… Read More

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You’ve probably heard the term “self-care” a lot lately.  It’s a popular buzzword, particularly since the pandemic began.  Here’s a primer of what it is, why it’s important, and why it’s particularly important now. Read More