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Each autumn, older adults are encouraged to get a flu shot to protect them from influenza.  Because they are more likely to suffer complications from influenza, seniors are one of several populations for which an annual flu shot is strongly encouraged. Read More

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Sally is one of those dogs that just makes you feel good. Being around her is like taking a big breath of fresh air or seeing a rainbow – you can’t help but smile. At 9 months old, Sally is full of enthusiasm for life and affection for those she loves. Her joy is contagious and it’s impossib… Read More

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This hunk of love is Big Boy Bob, though he prefers to keep things casual and just go by Bob most of the time. Bob is part Mastiff. He is only 8 months old but already large at 80 pounds, and still has plenty of growing to do.  Read More

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Living in Woodinville, it’s easy to take for granted the fact that our community is a major hub of Washington state wine. With over 130 wineries and tasting rooms within six square miles, Woodinville boasts the largest concentration of wineries within a major metropolitan area in the world. … Read More

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How has everyone been handling exercise during quarantine? The gyms are limited in capacity, and this likely contributed to decreased fitness.  That doesn’t mean you shouldn’t continue working out, to support your overall health and immune system during this time.   Read More